Izikhali nezisekelo ukuze amamonitha asebenze kangcono

Izingalo zokuqapha yilezo zinhlobo zezisekeli ozazisayo kuphela uma uzisebenzisa ngokuqhubekayo. Nakuba zibonakala ziwumshudo owodwa, izindleko ezingadingekile uma kubhekwa ukuthi zingaki izitendi ezisebenza kahle namuhla ngokuvumela ukuphakama, ukutsheka ngisho nokulungisa okuzungezayo. Kodwa sikholelwe, ingalo yokuqapha ishintsha ngokuphelele isipiliyoni.

Izinzuzo zengalo yokuqapha

Ngaphambi kokuba sikhulume ngezingalo zabaqaphi, kufanele sikhulume ngazo ergonomics emsebenzini. Lo mqondo okhathazayo thina esichitha amahora namahora phambi kwekhompiyutha udlulela ngalé kokukhetha isihlalo esihle netafula. Ngaphandle kokungabaza, ziyizinto ezibalulekile futhi zokuqala okufanele zitshalwe, kodwa-ke kukhona ezinye izesekeli ezincane ezisivumela ukuthi siqhubeke nokuthuthukisa ukuma kwethu ngenkathi sisebenza.

Ngaphakathi kwaleyo sethi yezesekeli ezengeziwe yilapho izingalo zokuqapha zingena khona. Amanye amadivayisi avumela, kuye ngemodeli, ukunikeza umsebenzisi ukuguquguquka okukhulu uma kuziwa ekulungiseni ukuthambekela, indawo, ukuzungezisa kwesikrini kanye nobude.

Lezo izinzuzo ezibaluleke kakhulu ngokuya nge-ergonomics, kodwa-ke ziphinde zibandakanye nezinye ezihlobene nokusebenzisa ngokugcwele indawo yokusebenza. Okuthile futhi okuthakazelisayo, ngoba kuyiqiniso ukuthi ezinye izisekelo zithatha indawo enkulu. Futhi-ke, uma sinetafula elingashoni, lingagcina selisixakile noma lisiphoqe ukuthi sisebenzise ikhibhodi ebangeni elifushane ukusuka emzimbeni wethu. Lokhu, isibonelo, kungabangela ukuthi izingalo zingatholi ukusekelwa okungagcina kulayishe imisipha ye-trapezius.

Kafushane, ukuthi noma yiluphi ushintsho olwethulwa emsebenzini wethu noma endaweni yokuzilibazisa lungathinta kahle noma kabi inhlanzeko yethu yangemuva. Ngakho-ke, ukubaluleka kokukhetha isisekeli ngasinye kahle kanye nokuqonda ukuthi zisithinta kanjani.

Izingalo zokuqapha i-PC

Lezi yizinzuzo zezingalo zokuqapha:

  • Ukuthuthukisa Indawo Yokusebenzela
  • Ikhono lokulungisa ubude, ukuzungezisa nokushwiba
  • Ukuzijwayeza okusheshayo ngokwezidingo zomsebenzisi
  • Ivumeleke kunoma iyiphi imonitha enosekelo lwe-VESA

Njengoba sisho, uma ujwayele ukusebenzisa izingalo zokuqapha kuba nzima ukubuyela emuva. Ngakho-ke, ukuba nokusekelwa kwe-VESA esikrinini sekuyisidingo esibalulekile kubasebenzisi abaningi lapho bekhetha isikrini esisha.

Indlela yokukhetha ingalo yokuqapha

Ukwazi izinzuzo zengalo yokuqapha, indlela yokukhetha imodeli ekahle. Hhayi-ke, kulula uma ucacile mayelana nezidingo zakho manje nokuthi zingaba yini isikhashana. Ngakho-ke ungakhetha imodeli kamuva eyamukela ingalo eyodwa noma eziningi kusisekelo esifanayo noma cha.

Uma ucabanga ukuthi wazi kahle ukuthi yini oyidingayo futhi ongase uyidinge, lapho uthenga ingalo yokuqapha kufanele ucabangele lokhu okulandelayo:

  • Isisindo esikhulu esekelwe ngengalo
  • Usayizi wesikrini esiphezulu
  • inombolo yezikhali esekela isisekelo noma ikholomu emaphakathi
  • Ukuhamba kusukela engalweni
  • Ukuqina ubukhulu betafula bokulungiswa kosekelo

Ukucabangela lokhu kanye nezilinganiso nendawo etholakalayo emsebenzini wakho noma endaweni yokuzilibazisa, ukukhetha ingalo ekahle ngokwezidingo zakho kulula. Nazi ezinye zezincomo zethu.

Izingalo ezinhle kakhulu zabaqaphi

Izingalo esizikhethile zenzelwe ukuhlangabezana nezidingo zanoma yimuphi umsebenzisi onentshisekelo yokuyithola. Ukuthi ufuna ukumane uthuthukise indawo yokusebenza, ukuzuza isikhala etafuleni, noma uma ufuna ukusebenzisa ukucushwa kokuqapha okuningi, shintsha indawo yakho ngokuqhubekayo, njll.

I-Duronic DM351x3

Le ingalo inekholomu emaphakathi nengalo enamasegimenti amathathu. Uma isilungisiwe ngobude, amasegimenti ahlukene avumela isikrini ukuthi sisondezwe noma siqhelelane nomsebenzisi. Ngaphezu kwalokho, ungase futhi uguqule ingalo yesibili ukuze ubeke enye imonitha noma enye yezinto eziningi zokubeka ikhompyutha ephathekayo.

Okuhle kakhulu

  • Intengo yezomnotho
  • Ukuhlukahluka kanye nenketho yokusebenzisa izingalo ezimbili noma ngaphezulu

Okubi kakhulu

  • Ukulungiswa kobude akusheshi njengakwezinye iziphakamiso
Bona ukunikezwa ku-Amazon

Ingalo eveziwe ye-EONO

EONO ingalo

Ihambisana nezikrini ezingafika kumayintshi angu-27, lengalo yokuqapha ye-EONO iyisiphakamiso esishintshashintshashintshashintshashintsha kakhulu njengoba ivumela ukuzungezisa izimbazo zayo ezintathu kanye nokunyakaza nokulungiswa kobude. Isixazululo esiphelele salabo abadinga ukushintsha indawo yesikrini izikhathi ezimbalwa phakathi nosuku lwabo. Ngaphezu kwalokho, inikeza uhlelo lweziqondiso zokuthuthukisa ukuphathwa kwezintambo zesikrini.

Okuhle kakhulu

  • Ubude, ukushwibeka kanye namandla okulungisa indawo
  • uhlelo lokuphatha ikhebula
  • Izinketho zokulungisa ithebula

Okubi kakhulu

  • Ngemonitha eyodwa kuphela
Bona ukunikezwa ku-Amazon

Izingalo ezimbili zombono

Ngokufanayo nesiphakamiso sangaphambilini, le ingalo ekabili evela ku-Invision yakhelwe ukuthi ikwazi ukubeka izikrini ezimbili. Uma ungomunye walabo abasebenzisa ukucushwa komqapha kabili, uzoba nazo zonke izinzuzo ezingenhla. Ungabeka isikrini ngasinye endaweni oyidingayo: kokubili ngokuvundlile, esisodwa esiqondile nesivundlile, esinamathiselwe, esihlukanisiwe, njll.

Okuhle kakhulu

  • Ukusethwa kwemonitha okukabili
  • Ubude, ukushwibeka kanye namandla okulungisa indawo
  • ukuphathwa kwekhebula

Okubi kakhulu

  • Idinga indawo yokusebenza enkulu ukuze isetshenziswe isikrini esikabili
Bona ukunikezwa ku-Amazon

I-Huanuo Dual Monitor kanye ne-Laptop Arm

Sesikushilo, kukhona inketho yokubeka usekelo olunezingalo ezimbili ukulungisa isikrini kwenye bese kwenye ithreyi ozophumuza kuyo i-laptop. Ngale ndlela, uma usebenza ngesikrini kanye nekhibhodi yangaphandle eduze kwe-laptop yakho, uzothuthukisa isipiliyoni kanye ne-ergonomics.

Okuhle kakhulu

  • Inketho yokubeka isikrini nekhompyutha ephathekayo
  • Ukuthuthukiswa kwendawo yokusebenza

Okubi kakhulu

  • ukulungiswa kobude obuhamba kancane
Bona ukunikezwa ku-Amazon

Njengoba ubona, ngayinye yalezi zibonelo ihlangabezana nezidingo zanoma yiluphi uhlobo lomsebenzisi. Ngokunengqondo kunamamodeli amaningi, amanye anamanani aphezulu, kepha uma ufuna izinketho zokuqala zokuthuthukisa i-ergonomics yendawo yakho yokusebenza noma isikhathi sokungcebeleka, azokuthakasela.

*Yazi kumfundi: izixhumanisi ezithunyelwe ziyingxenye yohlelo lwethu lobulungu ne-Amazon. Naphezu kwalokhu, uhlu lwethu lwezincomo luhlala ludalwa ngokukhululekile, ngaphandle kokuthola noma ukuphendula kunoma yiluphi uhlobo lwesicelo esivela kumikhiqizo eshiwo.


Shiya umbono wakho

Ikheli lakho le ngeke ishicilelwe. Ezidingekayo ibhalwe nge *

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  1. Ubhekele idatha: I-Actualidad Blog
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.